4 Hour Body

30 Day PAGG Experiment - Tim Ferriss's, The Four Hour Body

My 30 Day PAGG Experiment

I just bought, with 2 of my friends, 6 months worth of PAGG, the daily supplements Tim Ferriss recommends from his book The Four Hour Body. The idea is for all of us to use this supplement religiously for the next 2 months. I thought it would be fun to document my first 30 days of using it. So, … Read more

The Four Hour Body Workout by Tim Ferris

First Workout From The 4 Hour Body

Me and Gunni just finished the A workout from Tim Ferris’s Critical (M)Ass workout.  It was hard.  We ran through it 4 times and did it with random weights, kettle-bells and things we found at the office.  It’s was loads of fun though and I’m already looking forward to the next exercise, which will be … Read more